CEREALS
Introduction:
⮚ Cereal grains provide the world with a majority
of its food calories and about half of its protein.
⮚
The cheapest source of energy.
⮚
The word “cereal” is derived from the most important grain deity, the Roman Goddess Ceres.
⮚
Botanically, however, the seed and the grain are not exactly the same
despite their interchangeable use.
⮚
All the cereal grains are angiosperms, monocots, and belong
to the monocotyledonous family, Gramineae or Grass family.
⮚
Also used as animal feed and for industrial
purposes.
⮚
As a source of carbohydrates related to land
use, Maize ranks first among the
cereal grains, followed by rice, sorghum, and wheat.
⮚
Nearly all rice grown goes directly to human
food. Similar amounts of corn and wheat are grown, but much of the corn is used
for feeding livestock, whereas only a small portion of wheat is used in animal
feed.
⮚
Over 90% of the rice is grown in Asia, where
most of it is consumed too.
⮚
Although with similar uses, the pseudocereals or pseudograins are not grasses.
Ex. Amaranth, Buckwheat, Quinoa, Chia seeds.
Ex. Amaranth, Buckwheat, Quinoa, Chia seeds.
Composition:
The average nutritional
composition of Cereals is as follows.
Although these are typical values, compositions vary depending
on varieties of the particular grain, geographical and weather conditions, and
other factors. The moisture content of 10-14% is typical of properly ripened
and dried grains. When the moisture content of grains from the field is higher
than this, they must be dried to this moisture range, otherwise, they may mold
and rot in storage before they are further processed.
Carbohydrates: Carbohydrates
are the major constituents comprising about 80% of the dry matter of the
cereals. The carbohydrates are customarily considered in two parts: the
"crude fiber," and the "soluble carbohydrates". Knowledge
of the proportion of fiber and soluble carbohydrates is of importance in
relation to nutritional and digestibility studies.
Protein: The protein
content of the different cereals varies and that of rice is lower than that of
all other cereals. The protein content of different varieties of the same
cereal also varies. Proteins are found in all the tissues of cereal grains, the
higher concentration occurring in the embryo, scutellum, and aleurone layers
than in the starchy endosperm, pericarp, and testa. Within the endosperm, the
concentration of protein increases from the center to the periphery. The types
of proteins present in cereal are albumins, globulins, prolamines (gliadins),
and glutelins.
They are generally deficient in lysine content. The biological value of the proteins in germ and aleurone is higher than that of the endosperm proteins.
They are generally deficient in lysine content. The biological value of the proteins in germ and aleurone is higher than that of the endosperm proteins.
Lipids: More lipids are present in germ and bran than in other
parts of the grain. The lipids are mostly the triglycerides of palmitic, oleic, and linoleic acids.
Cereals also contain the phospholipid,
lecithin.
The lipids in milled cereal products undergo two types of deterioration: hydrolysis due to the action of the enzyme lipase present in the grain and oxidation by the action of the enzyme lipoxygenase or non-enzymatically in the presence of oxygen. These changes give rise to unpleasant flavors. When the germ is separated from the endosperm as in the milling of cereals, the keeping quality of the milled products is improved.
The lipids in milled cereal products undergo two types of deterioration: hydrolysis due to the action of the enzyme lipase present in the grain and oxidation by the action of the enzyme lipoxygenase or non-enzymatically in the presence of oxygen. These changes give rise to unpleasant flavors. When the germ is separated from the endosperm as in the milling of cereals, the keeping quality of the milled products is improved.
Minerals: The husks
of the cereal caryopsis of rice, barley, and lye are rich in minerals. A
considerable part of phosphorus in cereals is present in the form of phytin,
the calcium, magnesium salt of phytic acid (inositol hexaphosphoric acid).
→ Phosphorus and calcium present in
phytin are not available for absorption.
→ Some mineral elements like copper,
zinc, manganese, and iron are also present in very small quantities in cereals,
oats being particularly rich in iron.
→ Rye and oats have the highest calcium
content of all cereals.
Vitamins: B-group vitamins are
present in all cereals, more or less to the same extent, except niacin, which
is more in wheat, rice, barley, and sorghum. The distribution of the vitamins
in different grains and in different parts of the same grain is not uniform. Oils
from cereal grains are rich in vitamin E.
Enzymes: Cereal
grains contain many enzymes and of these the amylases, proteases, lipases, and
oxidoreductases. The lipases of cereals are responsible for the fatty acids
appearing during the storage of cereals and their products.
General structure:
⮚ Cereal
grains develop from flowers (florets) and these florets are enclosed in bracts
(leaves).
⮚ Bracts
are of two types Palea & Lemma. Ovary or Ovule are developed inside the bracts
into a grain.
Depending upon the structure grains
are of two types.
(1) Covered Caryopsis: It is the coated grain. The seed comprises the Seed coat, Germ,& Endosperm and in addition fused palea and lemma which constitute the husk outside the fruit for ex. rice, oats, some varieties of barley, and sorghum. Thus, these grains are covered or coated caryopsis.
(1) Covered Caryopsis: It is the coated grain. The seed comprises the Seed coat, Germ,& Endosperm and in addition fused palea and lemma which constitute the husk outside the fruit for ex. rice, oats, some varieties of barley, and sorghum. Thus, these grains are covered or coated caryopsis.
(2) Naked Caryopsis: These grains consist of fruit coat (pericarp)
& seed only. In wheat, rye, common varieties of maize, some varieties of
sorghum and barley, the lemma and palea become free from the grain at threshing
and form chaff. Thus, wheat, oats, maize, and sorghum are said to be naked
grains called a caryopsis.
1.
Pericarp:
It is known as the part of the fruit formed from the wall of the ripened ovary
surround the seed coat (the testa).
Pericarp sometimes consists of 3 layers: the Epicarp, Mesocarp, & Endocarp.
→ The innermost layer of the pericarp tears during the ripening of the seed & in mature grain they are represented by a layer of branching hyphae-like cells known as tube cells.
→ The innermost layer of the pericarp tears during the ripening of the seed & in mature grain they are represented by a layer of branching hyphae-like cells known as tube cells.
2.
Seed
Coat: (Testa) It can be a thin single or double layer. The inner layer of
the testa of wheat is deeply pigmented which gives the grain its
characteristics color.
3 Aleurone:
It is a protein found in protein granules in matured seeds.
→ The term aleurone refers to the aleurone layer. It is the outermost layer of endosperm.
→ It contains about 20% each of protein, oil, and minerals & 10% of the total sugars present in the grain.
→ The cells are rectangular with thin cell walls consisting of one or three cell layers.
→ The term aleurone refers to the aleurone layer. It is the outermost layer of endosperm.
→ It contains about 20% each of protein, oil, and minerals & 10% of the total sugars present in the grain.
→ The cells are rectangular with thin cell walls consisting of one or three cell layers.
4.
Endosperm:
It is the storage house of grain and consists of starch and protein.
→ Starch having spherical granules are embedded in a matrix of protein.
→ The granules in Wheat, Rye, Barley, Maize, & Sorghum are simple whereas those in rice are compound i.e., about 60 granules are compound together.
→ If the cereal grain germinates, the seedling uses the nutrients provided by the endosperm until the development of green leaves that allow photosynthesis to begin.
→ Starch having spherical granules are embedded in a matrix of protein.
→ The granules in Wheat, Rye, Barley, Maize, & Sorghum are simple whereas those in rice are compound i.e., about 60 granules are compound together.
→ If the cereal grain germinates, the seedling uses the nutrients provided by the endosperm until the development of green leaves that allow photosynthesis to begin.
5.
Embryo:
(Germ) The embryo (or germ) is a thin-walled structure, containing the new
plant. It is separated by the scutellum (which is involved in the mobilisation
of food reserves of the grain during germination) from the main part of the
grain, the endosperm.
Fig.: The general
structure of a grain
Contamination of Cereals:
⮚ Freshly
harvested grains contain a few thousand to millions of bacteria per gram and
from none to several hundred thousand mold spores. Bacteria are mostly in the
families Pseudomonadaceae, Micrococcaceae, Lactobacillaceae, and Bacillaceae.
⮚ Most
of the microorganisms are removed with the outer portions of the grain during
milling. The milling processes, especially bleaching,
reduce numbers of organisms, but there then is a possibility of contamination
during other procedures, such as blending and conditioning.
⮚ Bacteria
in wheat flour include spores of Bacillus, coliform bacteria, and a few
representatives of the genera Achromobacter *, Flavobacterium, Sarcina,
Micrococcus, Alcaligenes, and Serratia.
⮚ Mold
spores are chiefly those of aspergilli and penicillia, with also some of
Alternaria, Cladosporium, and other genera.
Spoilage:
⮚ The
major factors involved in the spoilage of stored grain by molds include
microbial content, moisture levels above 12 to 13 percent, physical damage, and
temperature. Numerous different molds can be involved, but the most common are
species of Aspergillus, Penicillium,
Mucor, Rhizopus, and Fusarium.
Preservation:
⮚ Cereals
usually have lower water activity (aw) so it is not very difficult
to prevent the growth of microbes as long as these products are kept dry.
⮚ The
recommended storage temperature is 4.4
to 7.2o C for dry products.
⮚ Insecticides
and fumigants, ammonia (2 percent) and propionic acid (1 percent) reduce mold
growth in high-moisture corn.
Storage of cereal grains:
After harvest, correct storage of the
grain is important to prevent mold spoilage, pest infestation, and grain
germination. If dry grains are held for only a few months, minimum nutritional
changes will take place, but if the grains are held with a higher amount of
moisture, the grain quality can deteriorate because of starch degradation by
grain and microbial amylases (enzymes). Cereal grains, although stored in the
dormant state, continue to respire producing heat, water, and carbon dioxide.
This facilitates the growth of molds which are invariably present in the grain.
The growth of molds produces many enzymes that cause chemical deterioration of
grains.
Processing Aspect of
Cereals:
Slightly
different milling processes are used for the various grains, but the process
can generally be described as grinding, sifting, separation, and regrinding.
The final nutrient content of cereal after milling will depend on the extent to
which the outer bran and aleurone layers are removed, as this is where the fiber,
vitamins, and minerals tend to be concentrated.
Toxicity: Recently, acrylamide (described as a
probable carcinogen) has been found in starchy baked foods.
No
link between acrylamide levels in food and cancer risk has been established and
based on the evidence to date, the UK Food Standards Agency has advised the
public not to change their diet or cooking methods. However, the Scientific
Committee on Food of the European Union (EU) has endorsed recommendations made
by the Food and Agriculture Organisation/World Health Organization which
include researching the possibility of reducing levels of acrylamide in food by
changes in formulation and processing.
Health benefits:
There is evidence to suggest that
regular consumption of cereals, specifically whole grains, may have a role in
the prevention of chronic diseases such as coronary heart disease, diabetes,
and colorectal cancer. The exact mechanisms by which cereals convey beneficial
effects on health are not clear. It is likely that a number of factors may be
involved, e.g. their micronutrient
content, their fiber content, and/or their glycaemic index. As there may be a
number of positive health effects associated with eating whole grain cereals,
encouraging their consumption seems a prudent public health approach. To
increase the consumption of wholegrain foods, it may be useful to have a
quantitative recommendation. Additionally, a wider range of wholegrain foods
that are quick and easy to prepare would help people increase their consumption
of these foods.
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